Francoise’s Pilates sessions are on Monday and Wednesday each week from 9am to 10am.
Pilates with Françoise is an experience: she is tough when she needs to be but also very caring and gentle. Françoise cares about us like her family and always addresses individual’s concerns with humour and kindness. – Priscilla Hoadley, Tangmere
You know from your first class with Francoise that you are in good hands of a professional. She is a skilled teacher with wide experience and knowledge. Her classes are a lots a lot of fun and engaging. Cannot recommend more. – Nancy Brinton
Pilates with Francoise is being a gift to your body and a lift to your wellbeing – Jan & Paul Spencer
Francoise is remarkable teacher.
She brings fun and zest to her classes, yet is thoroughly professional, investing herself in the progress of each class participant. – Regan Du Closel
I cannot recommend these classes too highly. The people taking part are friendly and mutually supportive and the group size allows our Instructor to be keenly aware of our progress and focus. Booking is straightforward and these classes, especially given the level of skill and expertise of the Instructor, represent excellent vfm. The Hall is a light and airy, very pleasant and clean environment with dedicated free parking just outside. Françoise is everything one could wish for in a trainer. Experienced, enthusiastic and encouraging. She is meticulous in ensuring and insisting on best (and safe) practice and will soon spot any lapses around the room. Having modelled the movements to be copied she focuses on checking our correct posture, alignment, control and breathing. She is also genuinely concerned for her students, remembering who has a knee problem or a shoulder issue or back pain and helps them adapt the exercise accordingly. I know I’ve made more progress from these sessions than ever before. Each session differs from the previous one with incremental challenges built in to keep us growing and learning. This also keeps the experience fresh. The friendliness of the groups along with encouragement from Françoise, gives us the confidence to tackle even the moves which can appear daunting at first. These classes are the highlight of my week and I don’t think I am alone in that. – Sheryl
